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CAIRNS Sept 17 ~ TOWNSVILLE Nov 11 BRISBANE Aug 31 & Oct 27 Other region dates as below Register online or CALL 07-4068 7591 Course
Outline below & online |
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A
1-day clinic to help leaders find focus and stay present in a deluge of digital
distractions and workload stress... |
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Managing Mindfully… The
ability to set aside distractions, focus attention and engage with whatever’s
unfolding in front of them in a measured way is foundational for leader
self-awareness along with a raft of other must-have traits like being
present, open-minded, emotionally-balanced and less stress-prone. · Dampen
down anger and disruptive emotions · Stay
calm, connected. emotionally balanced · Look
after your health and well-being “I was getting easily
distracted and loosing focus at work. This training was excellent to help me
gain more clarity and presence in performing my-day-to-day role - I always
like Bill’s style of training. I find I can relate to it easily.” Kelly
H - Regional Manager |
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Mindfulness
minus Meditation. Many automatically link mindfulness with meditation. You don’t
have to meditate to be mindful. There’s many other every-day ways to
train your brain to focus attention, downgrade distractions, and upgrade
presence and clarity. Neuroscience shows how even a few minutes of
mindfulness activity a day can do wonders for your brain. · Lift
your level of personal productivity · Make
better decisions and take wiser action · Think
with more clarity and less cloudiness |
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…also available in-house
on request... Mindfulness
at Work – for Staff Call to discuss running a mindfulness
clinic in-house for your staff See our on-line Calendar & Directory for other courses and locations |
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Mindful
Leadership in Action: This practical clinic looks at what it means to lead mindfully, introducing 5 Mental Markers and several simple
brain-training tools to refresh how you lead. It
helps you find ways to integrate mental disciplines like
presence, self-reflection and focused attention into your everyday
activities, without having to necessarily set-aside time for formal
meditation.... ·
Use our 5 Mental
Markers of Mindfulness model to get practical pay-backs ·
Lift your levels of clarity,
focus, purpose, presence and attention ·
Monitor mind-wandering and
tune into your mental models ·
Deploy the 5 mental
markers of mindfulness to focus thoughts · Take-away focused-attention
tools to train your brain to be mindful · Strengthen your reserves of
resilience and sense of well-being · Reduce stress and be more calm, connected,
balanced and even-minded ·
See relationships systemically and make decisions mindfully ·
Conduct more
mindful dialogues and be conversationally present ·
Tune in
to yourself physically, emotionally and cognitively ·
Apply our mindfulness
dash-board to measure where you are ”Beneficial to all
who want to sharpen their leadership skills through better focus. Great
content, a very detailed, useful and easy-to-understand guidebook, good tools
and a faultless performance by the presenter. I didn’t want it to end.” Richard
V – Senior Project Manager Course Features: Take-away a 100-page self-coaching practice guide full of tips and tools to help you master the 5 Mental Markers of Mindfulness. Try out a selection of the tools and techniques to get started. Use our mindfulness dashboard to measure where you are, and design a practice-regime to train your brain to be more mindful.
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REGISTER NOW On-Line, by Email or Fax… Mail-list Members & LinkedIn colleagues Save… Connect
to pay less Standard 1-Day Fee (GST
inc): $528pp… Schools/NFP: $451pp… Subscriber Discount* (GST
inc): 1-Day Clinic General: $462pp… 2-places
$880… NFP/Schools: $407pp Register first, pay
on invoice… (You can subscribe as part of registration) ·
Prices include GST… Discount applies from date of
registration – ·
Subscribe* or connect via LinkedIn
for Participant to secure discount ·
Payment on invoice within 14 days and prior to attendance ·
Venue: CBD venues advised on registration ·
Inclusions: Light lunch, refreshments and comprehensive self-coaching
Guide ·
Timing: 8.30 am - 4.30 pm each day CALL 07-4068 7591… Register
on-line or FAX/EMAIL
completed form Connect
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More information on our
range of EI, personal mastery and mindfulness clinics on-line. Review
course outlines or find out about the full
range of programs we offer in The Change Forum Course Directory. Background
articles and tips on Why EI Matters and Mindfulness in Action in our
collection of FactFiles and CC
E-News e-zine issues available for free download at www.thechangeforum.com. Look
forward to working with you at this practical and down-to-earth clinic – and please feel free to forward this
message to other contacts you have in your region or networks who are
interested in lifting their leadership to the next level. Of
course, if you don’t want further updates about our range of
professional development offerings, please see the remove-me
option at the bottom of this email. |
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Cheers… Bill Cropper Director - The
Change Forum |
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See our full Course Directory for outlines of our current range of leadership & team
learning programs Call, Email or Enquire On-line All Change Forum programs also available for delivery In-House. |
Course FEE Includes • Self-Coaching
Toolkit • Lunch
& refreshments VENUE Central
location REGISTER ON-LINE or Phone, Fax or Email |
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>>> Why not let others know... Please forward
to colleagues and
friends
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