Mindful Leadership in Action

Down-to-earth practices to restore balance & reduce stress

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How focus, presence & attention can re-balance your leadership

Mindfulness from a practical leadership perspective

Down-to-earth work-based actions not just a meditation program

CAIRNS July 7 TOWNSVILLE July 6

BRISBANE July 13 MACKAY July 17 HERVEY BAY July 18

TOOWOOMBA July 31

“Beneficial to all who want to sharpen their leadership skills through better focus. Great content, very useful guidebook, good tools and a faultless presentation.” Ric Favini Resource Manager RoadTek

Review Course Outline – Registration details below >>>

Mates Rates apply… pay the multiple place rate only! See below

Mindfulness isn't a practice you encounter all that much in the rush-’n-hurry of workplaces yet it actually underscores so many things that matter for good leadership. Work, for many of us, seems to be a place where action is valued over reflection; where we prefer speedy decisions over more considered ones and mindful leaders are a pretty rare species.

Mindfulness is a hugely beneficial set of practices that can help us cope more calmly and constructively with constant demands, busyness, pressure and stress and the deluge of distractions we face every day that can keep us in a state of continuously divided attention.

What are the qualities that define a mindful leader?

See our Article and check yourself on our Mindfulness Quiz

"I came along to learn how to manage personal stressors in high-workload environments. I enjoyed the insightful conversations and relaxed nature of a small group and went away with a much better understanding of how to incorporate mindfulness into leadership life at work and elsewhere." Tim G, Qld Gov

Mindful Leadership in Action…

…looks at what it means and how to lead mindfully.

You don’t have to formally meditate to be mindful. We’ll show you lots of ways you can be more calm, clear, present and emotionally balanced while going about your usual leadership work.

Mindful Leadership in Action introduces 5 Mental Markers and simple brain-training-tools to develop the mental disciplines of presence, attention, self-reflection and focus into your everyday leader activities. Apart from helping you to lift your performance, mindfulness can also help leaders:

x Make better decisions and increase the quality of your actions

x Be more present and focused for the people you lead

x Manage distractions and mind-stray - ease anxiety and lessen stress

x Regain balance, curtail confusion and dampen down disruptive emotions

● Try-out some simple techniques you can use back at work

● Complimentary in-depth Mindful Leadership in Action Toolkit

● Quality learning & materials at very reasonable rates

YES! I want a place! Registration details below

CAIRNS July 7 TOWNSVILLE July 6 MACKAY July 17

BRISBANE July 13 HERVEY BAY July 18

TOOWOOMBA July 31

Download Outline – Read On-line – In-House on request

MATES RATES for everyone – pay the multiple place rate only! See below

“Gave me good practical tools to improve my mindfulness and cope with high-demand situations. Biggest learning was applying the 5 Mental Markers in a tough situation after the course. It’s been very useful. Thanks again for another great course!” Penny S - Program Manager Qld Health

YES! Register me NOW!

…or arrange an In-House program for your leader group or team

Individual and small group coaching on request

See our course Directory and on-line Calendar for other programs

Enquiries: Bill Cropper 07-4068 7591 or 07-3352 5979

…and enhance your leadership success!

Subscribe* and pay less… Come along with a colleague – save more!

MATES RATES – everyone pays just the multiple place fee!!

1-DAY Clinics: [ Full Fee (GST inc) $660 ]

General*: Single $550 or save more with just $990 for 2 ($495 pp)

NFP/Schools*: Single $495 or save more with just $935 for 2 (468 pp)

Register first, pay on invoice

· *Mates Rates discount applies to July 12

· Subscribe* to be eligible for discount or standard fee applies (can do with registration)

· Prices include GST… Payment on invoice within 14 days and prior to attendance

· Small groups, average 6-8 (max 12) – a safe place to practise

· Inclusions: Tuition, comprehensive self-coaching Guide, Lunch and refreshments

· Venue: Ibis Styles Hotel Cairns; Seagulls Resort Townsville; Wellington Apartment Hotel Kangaroo Pt Brisbane; Centrepoint Rockhampton; Other CBD venues advised on registration

· Timing: 8.30 am - 4.30 pm each day

07-4068 7591… Register On-line or EMAIL completed Form

Subscribe or Connect for updates and free downloads

Mindfulness is not just a practice for leaders!

Mindfulness at Work – Seminar for Staff

CALL Bill Cropper on 0429-687 513

to arrange a mindfulness clinic in-house with your team

· Strengthen staff focus and attention at work

· Increase resilience, relieve stress, reduce anxiety

· Be more present to people and situations

· Manage distracting thoughts and emotion

· Improve harmony, calm, well-being and balance

Background articles and tips on mindfulness and emotional intelligence on-line, with links to Articles, Newsletter back-issues and information FactFiles available for free download to subscribers to our website.

Having some practical tools to help you adopt mindfulness and refine an emotionally intelligent approach really can make a noticeable improvement to your leadership success.

Look forward to working with you at one of these practical down-to-earth clinics – and please feel free to forward this message on to other leaders you know who are interested in improved focus and stress-management and lifting their leadership, or staff wellness, to the next level.

Cheers…

Bill Cropper

Subscribe or Connect for updates and free downloads

Bill Cropper – Director

The Change Forum

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+61-(0)429-687 513

+61-(0)7-4068 7591

+61-(0)7-4068 7555

billc@thechangeforum.com

www.thechangeforum.com

See our full Course Directory

for outlines of our current range of leadership & team learning programs

Call, Email or Enquire On-line

All Change Forum programs also available for delivery In-House.

Course FEE Includes

• Self-Coaching Toolkit

• Lunch & refreshments

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or Phone, Fax or Email

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