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How
focus, presence and attention can rebalance your leadership and
heighten the effectiveness of your thinking and action TOWNSVILLE July 22 CAIRNS July 29 |
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”Beneficial to all
who want to sharpen their leadership skills through better focus. Great
content, a very detailed, useful and easy-to-understand guidebook, good tools
and a faultless performance by the presenter. I didn’t want it to end.” Richard
V – Senior Project Manager |
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“A
primary task of leaders is directing the attention of others to where it
needs to go. To do so, leaders need to learn to put aside distraction
and focus their own attention first” says Daniel Goleman in his
latest book ‘Focus’ |
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Managing Mindfully… Being focused – the ability
to set aside the attraction of distractions, see what matters most in
a situation and give it your full attention – is why mindfulness matters.
It’s a hugely beneficial practice leaders need to cope more calmly and
constructively with the constant challenges we face - unrelenting busyness,
pace, pressure, overload, stress and a deluge of distractions that keep us in
a state of continuous divided attention [more on Finding Focus] Practical mindfulness is
a way to develop a raft of must-have traits that can
help leaders: x
Lift their level of personal
productivity x
Stay calm, connected and emotionally
balanced x
Manage distractions and mind wandering x
Dampen down anger and disruptive
emotions x
Make better decisions and take wiser
action
x
Think with more clarity and less
cloudiness x
Be more present, in-control and
open-minded x
Ease anxiety, curtail confusion, be
less stress-prone “I was getting easily
distracted and loosing focus at work. This training was excellent to help me
gain more clarity and presence in performing my-day-to-day role - I always
like Bill’s style of training. I find I can relate to it easily.” Kelly
H - Regional Manager Register On-line or CALL 07-4068 7591 |
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…also available IN-house
on request... Mindfulness
at Work – for Staff Call to discuss running a
mindfulness clinic in-house for your staff See our course Directory & on-line Calendar for other programs & updates |
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…looks
at what it means and how to lead
mindfully.
It introduces 5 Mental Markers and simple brain-train-tools to
develop the mental disciplines of presence, attention, self-reflection
and focus attention into your everyday leader activities. While we rehearse a
few ‘mindful-body’ techniques, mindfulness, without necessarily setting-aside
time to formally meditate ·
Lift your levels of
clarity, focus, purpose, presence and attention ·
See relationships systemically and make decisions mindfully ·
Monitor mind-wandering and
tune into your mental models ·
Deploy the 5 mental
markers of mindfulness to focus thoughts · Take-away focused-attention
tools to train your brain to be mindful · Strengthen your reserves of
resilience and sense of well-being · Reduce stress and be more calm, connected,
balanced and even-minded ·
Conduct more
mindful dialogues and be conversationally present ·
Tune in
to yourself physically, emotionally and cognitively ·
Apply
our mindfulness dash-board to measure where you are “Gave me good
practical tools to improve my mindfulness and cope with high demand
situation. Biggest learning was applying the 5 Mental Markers in tough situations
after the course. It’s been very useful. Thanks again for another great
course!” Penny S - Program Manager Qld Health |
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REGISTER NOW On-Line, by Email or Fax… Subscriber Discount* (GST
inc): 1-Day Clinic: General $528 ea or 2-places
$990… …Ballot Box Bonus: Register by July 11 for
$495 single or $946 for 2 NFP/Schools: $440 pp Full Fee (Non-subscriber… GST
inc): General $550
pp… Schools/NFP: $495 pp Register first, pay
on Invoice… (You can subscribe as part of registration) ·
Subscribe* to be eligible for
discount or Full Fee applies (can do with registration)
·
Small groups, a safe place to practise: average 6-8 (max 12)
Register
On-line, EMAIL
completed form or
CALL 07-4068 7591 Subscribe
or Connect More
on our EI, personal mastery and mindfulness clinics at www.thechangeforum.com |
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Look forward to working
with you at this practical and down-to-earth clinic – and please feel
free to forward this message to other contacts you have in your region or
networks who are interested in lifting their leadership to the next level. Of
course, if you don’t want further updates about our range of
professional development offerings, please see the remove-me option
at the bottom of this email. |
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Cheers… Bill Cropper Director - The
Change Forum |
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See our full Course Directory for outlines of our current range of leadership & team
learning programs Call, Email or Enquire On-line All Change Forum programs also available for delivery In-House. |
Course FEE Includes • Self-Coaching
Toolkit • Lunch
& refreshments VENUE Central
location REGISTER ON-LINE or Phone, Fax or Email |
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>>>
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colleagues and
friends >>>
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mail lists |
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