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The Change Forum
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BILL CROPPER  07-4068 7591
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Mindful Leadership in Action
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   Dates for next Clinics & Article: Enhancing the quality of our actions       
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Mindfulness Matters...

It’s a hugely beneficial practice to help leaders navigate the turbulent workplace terrain we face today: unrelenting busyness, pressure, pace, work overload, stress and a deluge of digital distractions that drain focus and keep us in a state of divided attention.

  • Manage distractions and mind wandering
  • Be more present for the people you lead
  • Ease anxiety, relieve stress, still confusion

 

Scheduled Dates...
SUNSHINE COAST Uni July 31, Sept 8
BRISBANE   Aug 31, Oct 27
ROCKHAMPTON August 3
TOOWOOMBA  August 26
MACKAY  September 14
CAIRNS  September 17
TOWNSVILLE  November 11

...finding focus and staying present in a deluge of digital distractions and workload stress

                                                          
 
Register Online
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“I highly recommend this program to those who want to learn specific strategies to incorporate mindfulness principles into their leadership practices at work, especially colleagues suffering from stress and burn-out.” J. Wilson Director Queensland Health
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Managing Mindfully...

The ability to set aside distractions, focus attention and engage with whatever’s unfolding in front of them in a measured way is foundational for leader self-awareness along with a raft of other must-have traits like being present, open-minded, emotionally-balanced and less stress-prone.

  • Dampen down anger and disruptive emotions
  • Stay calm, connected. emotionally balanced
  • Look after your health and well-being

 

Mindfulness minus Meditation

Many automatically link mindfulness with meditation. You don’t have to meditate to be mindful. There’s many other every-day ways to train your brain to focus attention, downgrade distractions, and upgrade presence and clarity. Neuroscience shows how even a few minutes of mindfulness activity a day can do wonders for your brain

  • Lift your level of personal productivity
  • Make better decisions, take wiser action
  • Think more clearly with less cloudiness
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Mindfulness at Work – for Staff

...in-house on request...
  • Call to discuss running a mindfulness clinic in-house for your staff
  • See our on-line CalendarDirectory for other courses and locations
Learn more
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"I was getting easily distracted and losing focus at work. The Mindful Leadership training was excellent to help me gain more clarity and presence in performing my-day-to-day role. I always like Bill’s style of training. I find I can relate to it easily.” Kelly H Regional Manager
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Mindful Leadership in Action: This practical clinic looks at what it means to lead mindfully, introducing 5 Mental Markers and several simple brain-training tools to refresh how you lead.
This ‘minds-on’ clinic helps you to find ways to integrate mental disciplines like presence, self-reflection and focused attention into your everyday activities, without having to necessarily set-aside time for formal meditation. [ Review course outline ]
  • Take-away a 100-page self-coaching practice guide.
  • Master the 5 Mental Markers of Mindfulness.
  • Try out some simple tools to increase mindfulness.
  • Use our mindfulness dash-board to measure where you are, and design a practice-regime to train your brain to be more mindful
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1-Day Fees
Subscriber Discount:
Single:      $462
2 places:  $880
NFP/Schools: $410pp
 
Standard Fee:  $528
NFP/Schools   $451

 

2-Day Fees
Subscriber Discount:
Single:      $770
2 places:  $1496
NFP/Schools: $660pp

Standard Fee:  $825
NFP/Schools   $693

 

To Register
SUBSCRIBE to Save: Join our Mail-list or LinkIn to pay less
REGISTER On-Line or by Email or FAX
CALL 07-4068 7591 to Enquire or arrange an In-House clinic for your team
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Register first, pay on invoice
  • Prices include GST… Discount applies from date of registration
  • Subscribe or connect on LinkIn to receive discount -- can be arranged at time of registration
  • Payment on invoice within 14 days and prior to attendance
  • CBD Venues arranged -- confirmed on registration
  • Inclusions: Lunch, refreshments and comprehensive self-coaching Guide
  • Timing: 8.30 am - 4.30 pm each day.
© 2015 The Change Forum P.O. Box 136 Mission Beach Qld 4852 Australia

Tel: +61-(0)7-4068 7591 Web: www.thechangeforum.com Email: consult@thechangeforum.com

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