Down-to-earth practices to restore balance & reduce stress

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How focus, presence & attention can re-balance your leadership

Mindful Leadership in Action

Practical mindfulness in an every-day leadership context

CAIRNS *Sept 20 & Dec 8 w TOWNSVILLE *Sept 22

*Attend-with-a-friend reduced rate applies for all attending FNQ September clinics

Also: BRISBANE Oct 20 & Dec 5 w ROCKHAMPTON Oct 30

HERVEY BAY Nov 8 w TOOWOOMBA Dec 4

"Worthwhile attending. Different to run-of-the-mill mindfulness courses, especially if your interest is in mindful leadership and how to put it into action. This and other Change Forum courses have had wide circulation in our division with good results." Greg Wooley -  Finance Manager

Course Outline online & Registration details below »

Mindfulness isn't a practice you encounter all that much in the rush-’n-hurry of workplaces yet it actually underscores so many things that matter for good leadership. Work, for many of us, seems to be a place where action is valued over reflection; where we prefer speedy decisions over more considered ones and mindful leaders are a pretty rare species.

Mindfulness is a hugely beneficial set of practices that can help us cope more calmly and constructively with constant demands, busyness, pressure and stress and the deluge of distractions we face every day that can keep us in a state of continuously divided attention. 

What are the qualities that define a mindful leader?

See our Article and check yourself on our Mindfulness Quiz

“Gave me good practical tools to improve my mindfulness and cope with high-demand situations. Biggest learning was applying the 5 Mental Markers in a tough situation after the course. It’s been very useful. Thanks again for another great course!” Penny S - Program Manager Qld Health

Mindful Leadership in Action…

…looks at what it means and how to lead mindfully.

You don’t have to formally meditate to be mindful. We’ll show you lots of ways you can be more calm, clear, present and emotionally balanced while going about your usual leadership work.

Mindful Leadership in Action introduces 5 Mental Markers and simple brain-training-tools to develop the mental disciplines of presence, attention, self-reflection and focus into your everyday leader activities without necessarily setting-aside time to formally meditate. This program can help you to:

·       Lift your level of clarity, focus, purpose and attention

·       Be more present for the people you lead

·       Make better decisions and monitor mind-wandering

·       Take-away focused-attention tools to train your brain to be mindful

·       Strengthen your reserves of resilience and sense of well-being

·       Reduce stress and be more calm, connected, balanced and even-minded

·       Conduct more mindful dialogues and be conversationally present

·       Tune in to yourself physically, emotionally and cognitively

·       Apply our mindfulness dash-board to measure where you are

"I wanted to learn what mindful leadership was all about. This course helped me focus more on what that is and how to do it. It gave me new  insights and I learnt strategies to improve my focus to achieve better outcomes with my leadership." Donald T - Qld Transport Manager

Try-out some simple techniques you can use back at work

Complimentary in-depth Mindful Leadership in Action Toolkit

Quality learning & materials at very reasonable rates

Go to Registration YES! I want a place! Registration details follow

CAIRNS *Sept 20 & Dec 8 w TOWNSVILLE *Sept 22

*Multiple-place discount rate applies for all attending FNQ September programs

Also: BRISBANE Oct 20 & Dec 5 w ROCKHAMPTON Oct 30

HERVEY BAY Nov 8 w TOOWOOMBA Dec 4

 Download OutlineRead On-line Request In-House

ww Register by Sept 15 and pay just the multiple place fee ww

"I came along to learn how to manage personal stressors in high-workload environments. I enjoyed the insightful conversations and relaxed nature of a small group and went away with a much better understanding of how to incorporate mindfulness into leadership life at work and elsewhere." Tim G, Qld Gov

REGISTER NOW On-Line or by Email

…and refresh your leadership focus!

Subscribe* and pay less…  Come along with a colleague – save more!

  FNQ Special for September Clinics

 everyone pays at the multiple place rate!!

Register by September 15

SEPTEMBER 1-DAY Clinics: [ Full Fee (GST inc) $660 ]

     General*:          $495pp [ Usually $550 single or 2 places $990 ]

     NFP/Schools*:  $462pp [ Usually $495 single or 2 places $935 ]

 

[Other clinics: Pricing on website registration page or as advertised by separate email]

   Register first, pay on invoice

·        Please Note: Fees for later course dates (after Sept 2017) as per website Registration page

·        Subscribe* to be eligible for discount or standard fee applies (can do with registration)

·        Prices include GST… Payment on invoice within 14 days and prior to attendance

·        Small groups, average 6-8 (max 12) – a safe place to practise

·        Inclusions: Tuition, comprehensive self-coaching Guide, Lunch and refreshments

·        Venue: Ibis Styles Hotel Cairns; Seagulls Resort Townsville; Wellington Apartment Hotel Kangaroo Pt Brisbane; Centrepoint Rockhampton; Other CBD venues advised on registration

·        Timing: Sessions from 8.30 am - 4.45 pm – arrival 15 minutes earlier

 07-4068 7591… Register On-line or EMAIL completed Form

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 w Also coming up in your region soon w

Take the lead to managing emotions more mindfully

Personal Mastery:

Leading with Emotional Intelligence

1 and 2-day clinics on 7 Key EI Practices every leader needs

TOWNSVILLE Sept 21* & Nov 2-3 ~ CAIRNS Nov 20* & Jan 30-31

BRISBANE Oct 10-11 & Dec 6* ~ TOOWOOMBA Nov 23*

CALOUNDRA Nov 24* ~ HERVEY BAY Oct 6*

MACKAY Oct 4* ~ ROCKHAMPTON Oct 31*

* = Fast Track 1-Day Version

Successful leaders know their emotional patterns have a lot to do with how others behave, perform and interact

Refresh your capacity to really connect with the people you lead

Y ES! Register me NOW…

In-House Clinics & one-on-one Coaching

Why not arrange an In-House program for your leader group or team

Individual and small group coaching welcome on request

See our course Directory and on-line Calendar for other programs

cid:image012.png@01D27B48.6C96CE50Enquiries: Bill Cropper  07-4068 7591  or  07-3352 5979

Mindfulness is not just a practice for leaders!

Mindfulness at Work – Seminar for Staff

CALL Bill Cropper on 0429-687 513

to arrange a mindfulness clinic in-house with your team

·       Strengthen staff focus and attention at work

·       Increase resilience, relieve stress, reduce anxiety

·       Be more present to people and situations

·       Manage distracting thoughts and emotion

·       Improve harmony, calm, well-being and balance

Background articles and tips on mindfulness and emotional intelligence on-line, with links to Articles, Newsletter back-issues and information FactFiles available for free download to subscribers to our website. 

Having some practical tools to help you adopt mindfulness and refine an emotionally intelligent approach really can make a noticeable improvement to your leadership success.

Look forward to working with you at one of these practical down-to-earth clinics – and please feel free to forward this message on to other leaders you know who are interested in improved focus and stress-management and lifting their leadership, or staff wellness, to the next level.

Cheers…

Bill Cropper

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Bill Cropper – Director

The Change Forum

Mob: 

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+61-(0)429-687 513

+61-(0)7-4068 7591

+61-(0)7-4068 7555

billc@thechangeforum.com

www.thechangeforum.com

See our full Course Directory

for outlines of our current range of leadership & team learning programs

Call, Email or Enquire On-line

All Change Forum programs also available for delivery In-House.

Course FEE Includes

• Self-Coaching Toolkit

• Lunch & refreshments

VENUE Central location

REGISTER ON-LINE

or Phone, Fax or Email

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