** MINDFUL Leadership in Action **

Designed & Presented by

Director - The Change Forum
Call, Email or Enquire Online
T: +61-(0)7-4068 7591
E: consult@thechangeforum.com
W: www.thechangeforum.com

A day of mindfulness on how attention, focus and presence

can transform you, your brain and your leadership approach...



Also… BUNDABERG April 22  SUNSHINE CST May 23  

A primary task of leaders is directing the attention of others to where it needs to go.  To do so, leaders need to learn to put aside distraction and focus their own attention first, says Daniel Goleman in his latest book on ‘Focus’

Course Outline below & on-line … Read more on Mindfulness

Register On-line or CALL 07-4068 7591    

…Also in-house on request


Managing Mindfully? Being able to set aside distractions, focus your attention and engage with whatever’s in front of you is foundational for leader self-awareness along with a raft of other must-have traits like being present, open-minded, emotionally-balanced and less stress-prone. It’s a hugely beneficial practice to cope with the turbulent workplace terrain leaders face today… [More in our FactFile: Mindful Leadership in Action]

Make this your year of living mindfully?  Many leaders are looking for ways to find balance amid the chaos, stress and demands of everyday work life so they can put in a peak performance without sacrificing their sanity and well-being. Apart from being good for leader performance, mindfulness can help leaders:

x      Stay calm, connected, emotionally balanced

x      Manage distractions and mind wandering

x      Dampen down anger and disruptive emotions

x      Make better decisions and take wiser action

x      Be more present for the people they lead

x      Ease anxiety, relieve stress, curtail confusion

x      Look after your health and well-being

“Highly recommended to those who want to learn specific strategies to incorporate mindfulness principles into their leadership practices at work, especially colleagues suffering from stress and burn-out.” Judith W. Allied Health Director, Toowoomba

Retrain your leader-brain and tap into their inner-space to find a haven of clarity, calm and focus in a maze of confusion, uncertainty, conflicting priorities and unrelenting stress.

Mindful Leadership in Action looks at what it means to lead mindfully, introducing 5 Mental Markers and several simple brain-training tools to transform the way you lead. We explore ways you can reinvigorate your leadership by integrating the mental disciplines of presence, self-reflection and focused attention into your everyday activities, without having to set-aside time for formal meditation.

“This workshop gave me some good practical tools to improve my mindfulness. It helped me cope better with a high demand situation and still be able to focus and be productive in that environment.  The biggest learning was applying the 5 Mental Markers in tough situations after the course. It’s been very useful. The guidebook is a great resource for course follow-up to apply learnings long term... Thanks again for another great course!” Penny, Manager Qld Health

·       Use our 5 Mental Markers of Mindfulness model to get practical pay-backs

·       Lift your levels of clarity, focus, purpose, presence and attention

·       Monitor mind-wandering and tune into your mental models

·       Deploy the 5 mental markers of mindfulness to focus thoughts

·       Take-away focused-attention tools to train your brain to be mindful

·       Strengthen your reserves of resilience and sense of well-being

·       Reduce stress and be more calm, connected, balanced and even-minded

·       See relationships systemically and make decisions mindfully

·       Conduct more mindful dialogues and be conversationally present

·       Tune in to yourself physically, emotionally and cognitively

·       Apply our mindfulness dash-board to measure where you are



Course Features:  Take-away a 100-page self-coaching practice Guide. Master the 5 Mental Markers of Mindfulness. Try out some simple tools to increase mindfulness. Use our mindfulness dashboard to measure where you are, and design a practice-regime to train your brain to be more mindful.

“This course is beneficial to all who want to sharpen their leadership skills through better focus. Great content, that seemed to flow well from one topic to the next. A very detailed, useful and easy-to-understand guidebook. Good tools to develop skills not only in work situations but in everyday life and a faultless performance by the presenter. I didn’t want it to end.” Ric, Resource Manager RoadTEK




REGISTER NOW On-Line or by Email

Attend with a friend for less… 

1-day clinic (GST inc):  General: Single $495 or $925 for 2…

                                NFP/Schools:  Single  $440 or $840 for 2…

[Full Fee (GST inc):  $550pp]

Register first, pay on invoice

·        Small groups, average 6-8 (max 12) – a safe place to practise

·        Prices include GST… Payment on invoice within 14 days and prior to attendance

·        Subscribe* to be eligible for discount or standard fee applies (can do with registration)

·        Inclusions: Tuition, self-coaching Guide, Lunch and refreshments

·        Venue:  Wellington Apartment Hotel, East Brisbane

·        Timing: Sessions: 8.30 am – 4.30 pm each day

CALL 07-4068 7591… Register On-line or FAX/EMAIL completed Form

Subscribe or Connect http://www.thechangeforum.com/Email/images/linkedin.png for updates and free downloads


More information on mindfulness and our range of personal mastery and emotional intelligence clinics on-line.  Review course outlines or find out about the full range of programs we offer in The Change Forum Course Directory. Background articles and tips on Why EI Matters and Mindfulness in Action in our collection of FactFiles and CC E-News e-zine issues available for free download at www.thechangeforum.com.

Look forward to working with you at this practical and down-to-earth clinic  – and please feel free to forward this message to other contacts you have in your region or networks who are interested in lifting their leadership to the next level.

Of course, if you don’t want further updates about our range of  professional development offerings, please see the remove-me option at the bottom of this email.



Bill Cropper

Director - The Change Forum

Bill Cropper - Director






+61-(0)429-687 513

+61-(0)7-4068 7591

+61-(0)7-4068 7555



See our full Course Directory

for outlines of our current range of leadership & team learning programs

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All Change Forum programs also available for delivery In-House.

Course FEE Includes

• Self-Coaching Toolkit

• Lunch & refreshments

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